Closing the Stress Cycle
Get these 6 critical steps to free yourself from stress and
performing at your best again.
STRESS IS THE WORLD'S
NUMBER ONE KILLER.
Chronic Stress is the world’s leading killer, linked to all other major killer diseases, and affecting every system in the body. It impacts everything from your cardiovascular health, to your ability to absorb nutrients, to your relationships.
Atherosclerosis, neurodegenerative disorders (like Alzheimer's disease), cancer, metabolic disorders, and mental illnesses are just the tip of the iceberg when describing the impacts of stress. Our society is driven by it - it is pervasive and inescapable.
You have the power to recalibrate your nervous system, and get on top of your stress. By incorporating simple activities and strategies into your daily routine, you can learn to close the cycle of stress and free yourself from its impacts, today.
CLOSING THE STRESS CYCLE
Download your free cheat sheet to help you close your stress cycle and return to peak performance.
Close Your Stress Cycle Now
ACHIEVING HEALTH FROM EVERY ANGLE
MEET YOUR REVAMP COACH
DAN CARTER
Dan Carter
Dan’s primary passion is helping people connect the missing pieces so they can achieve health and performance from every angle. Once a military mechanic, now a coach and educator, Dan went from fixing vehicles to fixing bodies, applying his systems-analysis skills to help you get to the root cause of any health handbrake and develop a simple yet effective solution.
While coaching for the last 13 years, Dan also runs regular education workshops and programs for gyms, studios, personal trainers, and allied health professionals in the areas of strength, functional movement, mindset and nutrition. As a consultant, he has developed and delivered professional development workshops to gyms in Victoria, New South Wales, and Queensland, as well as learning and sharing with industry leaders across the globe. Dan is the founder and Head Coach of Revamp Integrated Health, specialising in combining traditional wisdom with a personalised, evidence-informed approach across the pillars of movement, insight, and nutrition to help you find the capacity to reconnect with and express your authentic self.
